Depression Counseling in Alexandria, Arlington, Charlottesville, and Richmond, Virginia
“When you have come to the edge of all light that you know and are about to drop off into the darkness of the unknown, Faith is knowing one of two things will happen: There will be something solid to stand on or you will be taught to fly.”
~Patrick Overton
Therapy Intensives for Depression
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A New Way of Treating Your Depression
Unlike traditional talk therapy, a therapy intensive for depression allows you to make greater progress, faster, so you can get back to pursuing the life that you want.
Working on your symptoms and emotional pain in longer therapy sessions allows you to feel significant relief. Even remission of symptoms, within 3-5 intensive days.
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The Science Behind The Treatment
The use of rapid eye movements to treat mental health disorders has been well-documented since the
In one study out of Florida in 2011, there were significant reductions in symptoms of PTSD and Major Depressive Disorder for study participants. Other improvements noted by participants included greater sleep quality. As well as a reduction in the use of alcohol.
This study states that the signature use of “Voluntary Image Replacement,” where a participant I able to substitute a positive image of choice for a distressing one, is likely responsible for a large part of this desirable effect.
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You Deserve Results
You look to mental health treatments because you want to experience real change.
You can feel confident that a therapy intensive for depression that focuses on Accelerated Resolution Therapy will help you start feeling much better, and retain the results of your recovery.
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Holistic Treatment to Address The Pain
For many client seeking therapy, the desire is to not only receive professional support but to feel that their whole person can be addressed in the therapy space.
I work with my clients in a unique way that considers them as whole people- fully intact and simply needing guidance to find their way back to experiencing that wholeness.
I believe that you have all the resources you need inside of you. I simply act as the resource for your continued healing journey, so that you can return to the fullest expression of yourself.
Before You Lose Hope…
Remember that there are still options available to you!
Sometimes you need to try multiple types of therapy before you find your best fit.
Before deciding that you can’t be helped by therapy, give a therapy intensive with Accelerated Resolution Therapy a try. It will absolutely be worth it.
Finally, Feel Better with a Depression Counseling Intensive
You were meant to experience the full range of human emotions- including joy, peace, and hope!
Reach out to talk with me and design your therapy intensive for depression!
How I Work In Depression Counseling
Accelerated Resolution Therapy [ART] is a powerful tool that helps people to experience relief from depression symptoms very quickly and with long-lasting results. As the motto for ART clearly states, you are able to “Keep the Knowledge, Lose the Pain.” In the safety of the therapy space, you are guided in a gentle and compassionate way. One that allows you to confront the distressing feelings, thoughts, and beliefs held in your mind and body. As well as neutralize the negative hold these thoughts have over you.
Trauma-informed yoga and hypnotherapy ensure that we are affecting your growth process. On a subconscious and physical level so that you experience the deepest degree of relief and freedom from your emotional and psychosomatic symptoms. Symptoms that show up in the body and have their source in your emotions and beliefs.
Begin Addressing Your Emotional Needs With Depression Counseling
Addressing your emotional needs through a therapy intensive for depression allows you the necessary extended time to safely process your thoughts and feelings, without feeling rushed or prematurely pushed out of the therapy space. My sessions are generally 3 hours in length. Though some clients may be offered the option for 90-minute intensive sessions, depending on the treatment needs.
If you take the leap to get started with treatment for your depression, you likely feel like my average client, who is not only grateful for the comprehensive healing process but also wishes they had scheduled their intensive much sooner! Contact me today.
Interested in Depression Counseling In Charlottesville, Arlington, Richmond, or Northern Virginia?
If you're experiencing symptoms of depression, consider reaching out and finding support from Satya Counseling & Yoga. As a skilled depression therapist, I can help you explore and understand your emotions, develop coping strategies, and provide a safe and supportive environment for you to heal. To get started with a therapy intensive for depression follow these three simple steps:
Contact me to schedule an appointment
Begin meeting with me, Linda Sanderville, depression therapist
Start seeing positive changes in your life as you begin healing!
Other Services Offered at Satya Counseling and Yoga
At Satya Counseling and Yoga, I want to help my clients heal from their struggles. In addition to depression counseling at my Northern Virginia practice, I offer anxiety therapy, trauma therapy, yoga therapy, and couples counseling. I also offer a Transformation Therapy Intensive for those looking to seek accelerated progress toward their identified goals and personal growth. For more about my practice check out my FAQs and blog!
