1. First, you’ll schedule your consultation call with me to discuss your current needs and goals. I will let you know if I think my services will be a good for your particular situation. If not, I can help you with appropriate referrals.

2. Second, we will select a time slot for regular appointments and I will send you an invite to my secure client portal.

3. Next, you’ll receive an intake packet electronically that you will fill out prior to your first session.

4. Then, you will prep your therapy space. For most, this will be as simple as selecting a space at home or at work that will ensure limited interruptions, and where you can access good WiFi and a backup network signal in case your WiFi goes down. A reliable set of headphones also guarantees good sound and greater privacy during sessions.

5. And that’s it! Look forward to diving in and experiencing real shifts in your life in as little as a couple weeks! Take the next step today.

Due to the nature of online counseling, I will not be able to provide you with services if you are experiencing a crisis such as suicidal or self-harming thoughts or behaviors, or any form of psychosis.

Please Call the National Crisis Line at: 1-800-273-8255 or dial 911 if you are experiencing any of these symptoms or feel unsafe for any other reason.

I am not a good fit for you if you are in need of prescriptions or management for psychotropic medications, as I do not perform this service. For your safety, I strongly advise you to seek therapeutic support at a local mental health agency if you have been experiencing any of the above.

This is based, in part, on your own preferences, though I do end each personal transformation intensive with a restorative yoga practice.

I also offer simple yogic pranayama (breathing) and asanas (postures) that are appropriate to your current work in our counseling relationship. You can request more or less of this as desired; it is simply another tool that may help you to access certain parts of yourself or change your perspective in an area where you may feel stuck.

I have personally experienced and frequently witnessed the positive emotional impact of a consistent yoga practice, and that is why it is important to me to offer this integration into my services.

Individual Counseling

$300 per 50-minute session, with secure messaging in between appointments.

Couples Counseling

$475 per 75-minute session, with secure messaging in between appointments and comprehensive online intake questionnaires through the Gottman Institute.

Transformation Therapy Intensives

Personalized therapy intensives to address single-incident or complex trauma, persistent negative beliefs, performance anxiety, moderate to severe depression, and other challenging conditions.

Fees starting at $2,425 for a two-day intensive, $5,275 for a five-day intensive and $10,025 for a ten-day intensive.

Intensive Packages Include:

One intake assessment with goal setting ($350),

Two to ten 3-hour Intensive sessions incorporating multiple healing modalities ($950 each day),

One follow-up therapy session, in addition to a personalized hypnotherapy recording for reinforcing your positive changes ($175).

Most intensives will require between 2 to 10 days total to reach the identified goal, while some clients will benefit from more days in addition.

Intensive sessions are generally scheduled over one to three weeks, with 2-3 intensive sessions in one week, as schedule permits. My priority is to help you achieve relief and make progress on the desires you have, quickly.

You are free to continue working with your current ongoing therapist after our work is complete. You can also schedule intensives quarterly throughout the year.

Individuals and Couples are scheduled weekly for their mental health interventions.

Satya Counseling & Yoga LLC is private cash pay only. My clients need tailored, whole body solutions which insurance companies do not value. I choose to serve my clients and to stay in integrity with them.

I accept Visa, MasterCard, American Express, Discover and Health Savings Account payments. Payment is due in full prior to the beginning of each of our sessions.

Regarding Insurance — I do not accept insurance for my online counseling services. This eye-opening article goes into depth about Why Your Mental Health Provider Stopped (or Never Started) Taking Your Health Insurance)

As an out-of-network provider, I am able to provide you with a superbill at the end of each month. This superbill, also known as a detailed medical receipt, is what you will submit to your insurance company. You may be able to receive some reimbursement if your current plan provides out-of-network benefits.

Be sure to contact your provider to clarify if such benefits are available to you, the amount that you can have reimbursed, and any restrictions that may exist on number of sessions, etc.

Please note that suberbills must contain a mental health diagnosis code in order to be submitted to your insurance.

When you contact your insurance company, be sure to clarify the following information:

• The out-of-network deductible for outpatient mental health

• The amount of your deductible that has already been met for the year

• The out-of-network coinsurance for outpatient mental health

• Whether a referral is needed from an in-network provider (such as your PCP) to see someone out-of-network

• The process for submitting claim forms for reimbursement

The relevant CPT codes to provide to your insurance company are as follows:

90834 for 50-minute Psychotherapy sessions

90837 for 90-minute Accelerated Resolution Therapy sessions and 90-minute Hypnotherapy sessions

90837 for 3-hour Transformation Intensives

90837 for all Couples sessions

I ask that my clients be as committed to their clinical work as I am to theirs. Due to the time reserved for each of my clients, any cancellations will be charged the full fee of the missed weekly or intensive session.

Because cheaper doesn’t mean better. My clients don’t have time for trial and error with generalist therapists who don’t understand their lives. You’re paying for direct expertise, efficiency, and results that protect what matters most: your health, marriage, family and ability to lead at the level you’ve worked hard to reach.

I live and breathe this work and relish facilitating change for clients just like you.