In part 1 of The Satya Approach, I spoke with you about how the reluctance to engage truth and/or reality is creating a barrier to the life that you desire for yourself. I wanted to give you a wake up call to start things off, because burying your head in the sand simply isn’t cutting it anymore. And, really, you just deserve better. Here in part 2 I want to offer a few practicals for increasing your ability to work within reality

In the philosophy of yoga, Satya is one of the Yamas, or inner restraints, that explores truthfulness. While the idea of authenticity appeals to most of us, the actual practice of living our truth often requires a great deal of courage. We tend to look at others who are unapologetically themselves and wonder if we could ever really be like them. So, why does something so worthy of imitation feel so unattainable?